The Health Lab Blog

Dr. Sarah Kaderka

Oct 25

Could You Be Experiencing Perimenopause?

Wondering about perimenopause? Discover 5 key signs, like sleep issues and mood changes, and learn how to manage this natural transition.

Loren Wooldridge

Sep 13, 2023

What is my Psoas?

Introduction Have you ever heard of the psoas muscle? It's a special muscle in our body that helps us move and stand up straight. In this...

The Health Lab

Jun 28, 2023

Sciatica, what is it and how can I get it to go away?

Sciatica, everyone had heard of it a the majority has felt it. Today we cover what it is, how its produced, and how to treat it.

The Health Lab

Oct 11, 2022

Fix Your Low Back Pain, Part 6

This article is part six in the low back pain series. It is the final article in this series, and will look to address lower back pain...

The Health Lab

Sep 29, 2022

Fix Your Low Back Pain, Part 5

This article is part five of the low back pain series, and begins to address low back pain that does not have any accompanying leg...

The Health Lab

Sep 20, 2022

Fix Your Low Back Pain, Part 4

This article is part three of the low back pain series, and further addresses low back pain with symptoms that go into the leg WITHOUT...

The Health Lab

Sep 13, 2022

Fix Your Low Back Pain, Part 3

This article is part three of the low back pain series, and addresses identifying patterns in low back pain with symptoms that go into...

The Health Lab

Sep 6, 2022

Fix Your Low Back Pain, Part 2

Categorization of low back pain If your just joining us on this blog series, then click HERE to check out part 1 in which we highlight...

The Health Lab

Aug 29, 2022

Fix Your Low Back Pain, Part 1

Want to fix your low back pain, it needs to start by breaking down these major misconceptions that are common in our society.