top of page
The Health Lab Blog
Dr. Sarah Kaderka
Dec 18
All the Coughing and Sneezing Got You Leaking? Let's Talk About It!
Coughing or sneezing causing bladder leaks? Discover the causes and how pelvic floor therapy can restore your confidence.
00
Dr. Sarah Kaderka
Nov 22
5 Things You Probably Didn't Know About Your Pelvic Floor
Uncover 5 surprising facts about your pelvic floor, its role in your health, and how to keep it strong and functional for overall well-being
40
Dr. Sarah Kaderka
Oct 25
Could You Be Experiencing Perimenopause?
Wondering about perimenopause? Discover 5 key signs, like sleep issues and mood changes, and learn how to manage this natural transition.
60
Dr. Sarah Kaderka
May 24
Top 5 Reasons to See a Pelvic Floor Physical Therapist
Pelvic floor physical therapists can help with many different issues including pregnancy, postpartum, bladder/bowel incontinence, pelvic...
500
bottom of page