Dr. Sarah Kaderka4 days agoPelvic Floor PT5 Things You Probably Didn't Know About Your Pelvic FloorUncover 5 surprising facts about your pelvic floor, its role in your health, and how to keep it strong and functional for overall well-being
Dr. Sarah KaderkaOct 25Health and WellnessCould You Be Experiencing Perimenopause?Wondering about perimenopause? Discover 5 key signs, like sleep issues and mood changes, and learn how to manage this natural transition.
Dr. Sarah KaderkaMay 24Pelvic Floor PTTop 5 Reasons to See a Pelvic Floor Physical TherapistPelvic floor physical therapists can help with many different issues including pregnancy, postpartum, bladder/bowel incontinence, pelvic...