The Health Lab Blog

Loren Wooldridge

6 days ago

Helping to Avoid Unnecessary Surgery, Patient Story

Persistent hand numbness resolved without surgery through a thorough PT assessment. Learn how personalized care at The Health Lab helped.

Dr. Sarah Kaderka

Dec 18

All the Coughing and Sneezing Got You Leaking? Let's Talk About It!

Coughing or sneezing causing bladder leaks? Discover the causes and how pelvic floor therapy can restore your confidence.

Loren Wooldridge

Nov 26

Uncover the Surprising Truth: Your Desk Job Isn't to Blame for Your Back Pain!

Back pain isn’t just posture! Learn how movement, stress, and strength impact your back and discover tips for lasting relief.

Dr. Sarah Kaderka

Oct 25

Could You Be Experiencing Perimenopause?

Wondering about perimenopause? Discover 5 key signs, like sleep issues and mood changes, and learn how to manage this natural transition.

Loren Wooldridge

Oct 25

How to Recognize the Symptoms of Carpal Tunnel Syndrome and What to Do About It

Learn to spot carpal tunnel syndrome symptoms early and discover effective treatments at The Health Lab. Protect your hands and wrists with

Loren Wooldridge

Sep 25

Discovering the Truth: Meniscus Tears and the Reality of Avoiding Surgery

Uncover the truth about meniscus tears and the potential for avoiding surgery.

Loren Wooldridge

Aug 28

Finding Relief from Carpal Tunnel Syndrome: Physical Therapy Approaches

Have you been told that you have carpal tunnel syndrome and are trying to figure out what to do about it? Well this blog is for you then.

Loren Wooldridge

Apr 24

Why is it so hard to define what a Physical Therapist does?

why is it so hard to define what a physical therapist does? It's maybe easiest to define it if we look at other professions.