The Health Lab Blog

Unlocking Superior Healthcare: The Benefits of Choosing a Concierge Primary Care Provider at The Health Lab

Tanya Liscio

Feb 7

Unlocking Superior Healthcare: The Benefits of Choosing a Concierge Primary Care Provider at The Health Lab

In the vast and dynamic region of Northern Nevada, where communities thrive against the backdrop of diverse landscapes, prioritizing your...

Choosing the Right Gym: Top 5 Factors to Consider for a Successful Fitness Journey

Loren Wooldridge

Jan 9

Choosing the Right Gym: Top 5 Factors to Consider for a Successful Fitness Journey

Embarking on a fitness journey is an exciting decision, but finding the perfect gym to support your goals can be a daunting task. With so...

Navigating the Shoulder-Headache Connection

Loren Wooldridge

Dec 26, 2023

Shoulder

Navigating the Shoulder-Headache Connection

Do you have headaches and shoulder pain? Did you know the two could be related!? Check out this blog to see just how that might be the cases

Loren Wooldridge

Dec 10, 2023

Top 3 Squat Myths

Squats are an incredible tool to help build strength and health but there are also a lot of myths that go along with them.

Loren Wooldridge

Oct 11, 2023

Hip Pain

Psoas Tightness, Treatment Options

The psoas muscle, pronounced as "SO-as," is a critical yet muscle in our body. It plays a crucial role in hip flexion and the stability...

Loren Wooldridge

Sep 13, 2023

Low Back Pain

What is my Psoas?

Introduction Have you ever heard of the psoas muscle? It's a special muscle in our body that helps us move and stand up straight. In this...

Sciatica, what is it and how can I get it to go away?

The Health Lab

Jun 28, 2023

Low Back Pain

Sciatica, what is it and how can I get it to go away?

Sciatica, everyone had heard of it a the majority has felt it. Today we cover what it is, how its produced, and how to treat it.

The Health Lab

Apr 6, 2023

Medical

Dyslipi what?

Dyslipidemia refers to an abnormal level of lipids (fats) in the blood. It is a condition in which there is an imbalance in the levels of...

The Health Lab

Mar 24, 2023

Shoulder

What in the world is a Rotator Cuff?

Of all the joints in the body, the shoulder joint is one of the most complex and versatile. This joint allows for a wide range of motion,...

The Health Lab

Mar 14, 2023

Medical

What is concierge primary care?

Concierge primary care is a relatively new model of healthcare that has gained popularity in recent years. It is a type of healthcare...

The Health Lab

Mar 6, 2023

Health and Wellness

Rest Vs. Movement

As a physical therapy clinic, we understand the impact that musculoskeletal pain can have on our clients. We often see clients who have...

The Health Lab

Feb 23, 2023

7 Reasons you should be Deadlifting

Deadlifting is one of the most popular strength exercises around. It is a compound exercise that engages multiple muscle groups,...

The Health Lab

Dec 8, 2022

Health and Wellness

The Health Lab: Just a Side Hustle?

Side hustles. Everyone seems to have one these days. Often, they are the perfect income supplement to your regular day job, or they allow...

The Health Lab

Oct 11, 2022

Low Back Pain

Fix Your Low Back Pain, Part 6

This article is part six in the low back pain series. It is the final article in this series, and will look to address lower back pain...

The Health Lab

Sep 29, 2022

Low Back Pain

Fix Your Low Back Pain, Part 5

This article is part five of the low back pain series, and begins to address low back pain that does not have any accompanying leg...

The Health Lab

Sep 20, 2022

Low Back Pain

Fix Your Low Back Pain, Part 4

This article is part three of the low back pain series, and further addresses low back pain with symptoms that go into the leg WITHOUT...

The Health Lab

Sep 13, 2022

Low Back Pain

Fix Your Low Back Pain, Part 3

This article is part three of the low back pain series, and addresses identifying patterns in low back pain with symptoms that go into...

The Health Lab

Sep 6, 2022

Low Back Pain

Fix Your Low Back Pain, Part 2

Categorization of low back pain If your just joining us on this blog series, then click HERE to check out part 1 in which we highlight...

The Health Lab

Aug 29, 2022

Low Back Pain

Fix Your Low Back Pain, Part 1

Want to fix your low back pain, it needs to start by breaking down these major misconceptions that are common in our society.

Loren Wooldridge

Jun 8, 2022

Health and Wellness

Why you should see a direct pay PT!

Want to watch a video summary? Video If you are an athlete in any sense of the word, you will, at times, find yourself with some aches,...