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The Health Lab Blog
The Health Lab
Sep 13, 2022
Fix Your Low Back Pain, Part 3
This article is part three of the low back pain series, and addresses identifying patterns in low back pain with symptoms that go into...
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The Health Lab
Sep 6, 2022
Fix Your Low Back Pain, Part 2
Categorization of low back pain If your just joining us on this blog series, then click HERE to check out part 1 in which we highlight...
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The Health Lab
Aug 29, 2022
Fix Your Low Back Pain, Part 1
Want to fix your low back pain, it needs to start by breaking down these major misconceptions that are common in our society.
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Loren Wooldridge
Jun 8, 2022
Why you should see a direct pay PT!
Want to watch a video summary? Video If you are an athlete in any sense of the word, you will, at times, find yourself with some aches,...
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The Health Lab
Sep 27, 2020
Health Is Not Binary
It’s sometimes hard to realize how the culture that you live in influences your daily life. When someone is deeply focused on a...
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The Health Lab
Sep 14, 2020
Stronger People Are Harder to Kill
It sounds cool and might even sell memberships at your local gym but is there actually anything to the belief that stronger people are...
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The Health Lab
Aug 26, 2020
The Health Game
The Problem Everyone, every moment of their day has choices to make. Our society is pulled by the bright lights of instant gratification...
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The Health Lab
Aug 19, 2020
Real Strength
If increased strength is correlated with reduced risk of injury, cancer, diabetes, heart disease and even risk of death, then how in the...
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The Health Lab
Aug 10, 2020
The Road Ahead
We are excited for the vision going forward and want to take this opportunity to show you what we believe the road forward looks like.
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The Health Lab
Aug 6, 2020
3 Keys to Sleep Consistency
What is sleep consistency and is it important? If so what are some ways we can improve it.
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