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The Health Lab Blog
Why is it so hard to define what a Physical Therapist does?
why is it so hard to define what a physical therapist does? It's maybe easiest to define it if we look at other professions.
Loren Wooldridge
Apr 24, 2024
Going Beyond the Numbers: A Deeper Look at Interpreting Blood Work
In our previous article, "Decoding Your Health: A Guide to Understanding Blood Work Lab Values," we explored the fundamentals of blood...
Tanya Liscio
Apr 10, 2024
Injury recovery strategies PEACE and LOVE: A Guide to Recovery After a Musculoskeletal Injury
In this blog post, we will delve into what PEACE and LOVE entail and how you can use these principles to facilitate your recovery journey.
Loren Wooldridge
Mar 20, 2024
Decoding Your Health: A Guide to Understanding Blood Work Lab Values
Blood work In the realm of healthcare, blood work lab values serve as crucial indicators of your overall well being. These allow your...
Tanya Liscio
Mar 12, 2024
The Reality of Shoulder Pain: Will it Disappear on its Own?
Will your shoulder pain go away on its own?
Loren Wooldridge
Feb 15, 2024
Unlocking Superior Healthcare: The Benefits of Choosing a Concierge Primary Care Provider at The Health Lab
In the vast and dynamic region of Northern Nevada, where communities thrive against the backdrop of diverse landscapes, prioritizing your...
Tanya Liscio
Feb 7, 2024
Choosing the Right Gym: Top 5 Factors to Consider for a Successful Fitness Journey
Embarking on a fitness journey is an exciting decision, but finding the perfect gym to support your goals can be a daunting task. With so...
Loren Wooldridge
Jan 9, 2024
Navigating the Shoulder-Headache Connection
Do you have headaches and shoulder pain? Did you know the two could be related!? Check out this blog to see just how that might be the cases
Loren Wooldridge
Dec 26, 2023
Top 3 Squat Myths
Squats are an incredible tool to help build strength and health but there are also a lot of myths that go along with them.
Loren Wooldridge
Dec 11, 2023
Psoas Tightness, Treatment Options
The psoas muscle, pronounced as "SO-as," is a critical yet muscle in our body. It plays a crucial role in hip flexion and the stability...
Loren Wooldridge
Oct 11, 2023
What is my Psoas?
Introduction Have you ever heard of the psoas muscle? It's a special muscle in our body that helps us move and stand up straight. In this...
Loren Wooldridge
Sep 13, 2023
Sciatica, what is it and how can I get it to go away?
Sciatica, everyone had heard of it a the majority has felt it. Today we cover what it is, how its produced, and how to treat it.
The Health Lab
Jun 28, 2023
Dyslipi what?
Dyslipidemia refers to an abnormal level of lipids (fats) in the blood. It is a condition in which there is an imbalance in the levels of...
The Health Lab
Apr 6, 2023
What in the world is a Rotator Cuff?
Of all the joints in the body, the shoulder joint is one of the most complex and versatile. This joint allows for a wide range of motion,...
The Health Lab
Mar 24, 2023
What is concierge primary care?
Concierge primary care is a relatively new model of healthcare that has gained popularity in recent years. It is a type of healthcare...
The Health Lab
Mar 14, 2023
Rest Vs. Movement
As a physical therapy clinic, we understand the impact that musculoskeletal pain can have on our clients. We often see clients who have...
The Health Lab
Mar 6, 2023
7 Reasons you should be Deadlifting
Deadlifting is one of the most popular strength exercises around. It is a compound exercise that engages multiple muscle groups,...
The Health Lab
Feb 23, 2023
The Health Lab: Just a Side Hustle?
Side hustles. Everyone seems to have one these days. Often, they are the perfect income supplement to your regular day job, or they allow...
The Health Lab
Dec 8, 2022
Fix Your Low Back Pain, Part 6
This article is part six in the low back pain series. It is the final article in this series, and will look to address lower back pain...
The Health Lab
Oct 11, 2022
Fix Your Low Back Pain, Part 5
This article is part five of the low back pain series, and begins to address low back pain that does not have any accompanying leg...
The Health Lab
Sep 29, 2022
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