Loren Wooldridge
Injury recovery strategies PEACE and LOVE: A Guide to Recovery After a Musculoskeletal Injury
In this blog post, we will delve into what PEACE and LOVE entail and how you can use these principles to facilitate your recovery journey.
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The Health Lab Blog
Loren Wooldridge
Sep 13, 2023
What is my Psoas?
Introduction Have you ever heard of the psoas muscle? It's a special muscle in our body that helps us move and stand up straight. In this...
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The Health Lab
Aug 29, 2022
Fix Your Low Back Pain, Part 1
Want to fix your low back pain, it needs to start by breaking down these major misconceptions that are common in our society.
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