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The Health Lab Blog


Dr. Sarah Kaderka
Feb 20
Why We Don’t Support the 'Wait for 6 Weeks Before Returning to Exercise' Postpartum Rule
You don't need to wait 6 weeks after having a baby in order to start returning to exercise, Here's why!
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Loren Wooldridge
Feb 12
You've Tried Everything for Your Bicep Tendinitis, But Have You Considered This Common Shoulder Issue?
Have you been told that you have biceps tendinitis but everything you have tried hasn't helped!
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Dr. Sarah Kaderka
Jan 22
What Exactly Is the Pelvic Floor?
What exactly is the pelvic floor? The pelvic floor is a group of muscles that sit at the base of your pelvis. These muscles form a sling...
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Loren Wooldridge
Aug 28, 2024
Finding Relief from Carpal Tunnel Syndrome: Physical Therapy Approaches
Have you been told that you have carpal tunnel syndrome and are trying to figure out what to do about it? Well this blog is for you then.
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Loren Wooldridge
Apr 24, 2024
Why is it so hard to define what a Physical Therapist does?
why is it so hard to define what a physical therapist does? It's maybe easiest to define it if we look at other professions.
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