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The Health Lab Blog
Dr. Sarah Kaderka
Dec 18
All the Coughing and Sneezing Got You Leaking? Let's Talk About It!
Coughing or sneezing causing bladder leaks? Discover the causes and how pelvic floor therapy can restore your confidence.
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Dr. Sarah Kaderka
Aug 14
The Importance of Breathing
Breathing not only oxygenates your body but also enhances pelvic floor health and workout effectiveness.
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