Dr. Sarah KaderkaAug 14The Importance of BreathingBreathing not only oxygenates your body but also enhances pelvic floor health and workout effectiveness.
Dr. Sarah KaderkaMay 24Pelvic Floor PTTop 5 Reasons to See a Pelvic Floor Physical TherapistPelvic floor physical therapists can help with many different issues including pregnancy, postpartum, bladder/bowel incontinence, pelvic...