Dr. Sarah Kaderka
The Importance of Breathing
Breathing not only oxygenates your body but also enhances pelvic floor health and workout effectiveness.
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The Health Lab Blog
Dr. Sarah Kaderka
Jul 17
Urinary Leakage in the Female Athlete – Rediscovering Confidence in Your Workouts
Urinary leakage can be treated, and pelvic floor physical therapy offers effective strategies to boost confidence in your workouts.
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Dr. Sarah Kaderka
May 24
Top 5 Reasons to See a Pelvic Floor Physical Therapist
Pelvic floor physical therapists can help with many different issues including pregnancy, postpartum, bladder/bowel incontinence, pelvic...
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