The Health Lab Blog

You don't need to wait 6 weeks after having a baby in order to start returning to exercise, Here's why!

Have you been told that you have biceps tendinitis but everything you have tried hasn't helped!

Shoulder pain can be a major hurdle for anyone who values an active lifestyle, whether you're tackling tough CrossFit workouts, logging...

What exactly is the pelvic floor? The pelvic floor is a group of muscles that sit at the base of your pelvis. These muscles form a sling...

Persistent hand numbness resolved without surgery through a thorough PT assessment. Learn how personalized care at The Health Lab helped.

Have you been told that you have carpal tunnel syndrome and are trying to figure out what to do about it? Well this blog is for you then.

Pelvic floor physical therapists can help with many different issues including pregnancy, postpartum, bladder/bowel incontinence, pelvic...

Will your shoulder pain go away on its own?

Do you have headaches and shoulder pain? Did you know the two could be related!? Check out this blog to see just how that might be the cases

The psoas muscle, pronounced as "SO-as," is a critical yet muscle in our body. It plays a crucial role in hip flexion and the stability...

Introduction Have you ever heard of the psoas muscle? It's a special muscle in our body that helps us move and stand up straight. In this...