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The Health Lab Blog
Why We Don’t Support the 'Wait for 6 Weeks Before Returning to Exercise' Postpartum Rule
You don't need to wait 6 weeks after having a baby in order to start returning to exercise, Here's why!
Dr. Sarah Kaderka
Feb 20
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Navigating the Shoulder-Headache Connection
Do you have headaches and shoulder pain? Did you know the two could be related!? Check out this blog to see just how that might be the cases
Loren Wooldridge
Dec 26, 2023
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